Our favorite running trails
Although hiking on flat ground can be done by anyone of any fitness level, ascending strenuous mountains does require a good amount of strength. Sheldon is a long-distance runner while I prefer a variety of exercises anywhere from HIIT to cardio kickboxing to weightlifting to yoga and to Pilates. As a Jamaican, Sheldon was born […]
Basic Information Date of trip: 06/07/2020 Jones Beach website Location: Southern Nassau County, hamlet of Wantagh, Jones Beach Island. Parking: daily parking fee per vehicle is $10. Parking fields are either oceanfront or connected to the beach via tunnels. Introduction: Jones Beach is a beautiful 6.5 mile public beach in Long Island. It includes a […]