Although hiking on flat ground can be done by anyone of any fitness level, ascending strenuous mountains does require a good amount of strength. Sheldon is a long-distance runner while I prefer a variety of exercises anywhere from HIIT to cardio kickboxing to weightlifting to yoga and to Pilates. As a Jamaican, Sheldon was born […]
Basic Information Trail guide that we used to hike the Lemon Squeezer Date of hike: 12/31/2020 Difficulty level: moderate Distance: 7.4 miles loop Elevation: 1,363 feet Location: Harriman State Park, Orange County, Tuxedo, NY The Lemon Squeezer is an unusual geological rock formation that makes one feel like he is getting squeezed on the 1 […]