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Acadia National Park, ME

Basic Information Date of trip: 07/09/2022 – 07/16/2022 Where we stayed: AirBnB cabin in Ellsworth, ME Itinerary Day 1 – Saturday: 9-hour drive with stop at Ogunquit, ME – 1) Kayaking and walking Ogunquit Beach; 2) Walking Marginal Way Day 2 – Sunday: 1) Beehive Trail; 2) Sand Beach Day 3 – Monday: Dorr Mountain […]

Ogunquit, ME

Introduction This was day 1 of our Acadia National Park, ME get-away. Oguinquit is located on the southern coast of Maine. It is a “beautiful place by the sea,” famous for its three miles of white sand beaches, restaurants, art galleries, museums, and boutiques. Ogunquit Beach After driving for 5.5 hours, Ogunquit Beach was a […]

Do Brands Matter?

DO BRANDS MATTER? Did you ever wonder what differentiates one health and wellness product company from another?  With hundreds of brands sitting on the supermarket shelf, how do you know which to chose?  Is it simply based on price or is there more that goes into your decision-making process? Here are the important questions to […]

Collagen

Did you know that collagen acccounts for 30% of your body’s total protein? You start experiencing collagen loss at the rate of 1% every year starting from age 20! Wrinkled and saggy skin, brown spots, brittle hair and nails, joint pain, osteoporosis, osteoarthritis, cardiovascular disease, liver damage, and gastrointestinal symptoms such as bloating, indigestion, and […]

Sugarloaf Mountain Trail Hike

Introduction AllTrails link to Sugarloaf Mountain This was day 4 of our White Mountains, New Hampshire get-away. Sugarloaf Mountain is located in Bethlehem, NH. Basic Information Date of trip: 06/20/2022 Difficulty level: moderate Distance: 4.4 miles round-trip Elevation gain: 2,168 feet Elevation: 3,700 feet Location: Bethlehem, NH Our Impressions After two miserable cold rainy days, […]

Forbes New Year Resolution Challenge Part 4

(Continued from Previous post) Forbes Top New Year Resolutions in My Age Group Did you make New Year Resolutions? Did you start working on them? I stumbled upon this Forbes article that identifies the top 14 New Year Resolutions by age group for 2023. I am piggybacking off this article and writing about how I […]

Forbes New Year Resolution Challenge Part 3

(Continued from Previous post) Forbes Top New Year Resolutions in My Age Group Did you make New Year Resolutions? Did you start working on them? I stumbled upon this Forbes article that identifies the top 14 New Year Resolutions by age group for 2023. I am piggybacking off this article and writing about how I […]

Forbes New Year Resolution Challenge Part 2

(Continued from Previous post) Forbes Top New Year Resolutions in My Age Group Did you make New Year Resolutions? Did you start working on them? I stumbled upon this Forbes article that identifies the top 14 New Year Resolutions by age group for 2023. I am piggybacking off this article and writing about how I […]

Forbes New Year Resolution Challenge Part 1

Forbes Top New Year Resolutions in My Age Group Did you make New Year Resolutions? Did you start working on them? I stumbled upon this Forbes article that identifies the top 14 New Year Resolutions by age group for 2023. I am piggybacking off this article and writing about how I am incorporating these healthy […]

The Basin

Introduction The Basin is a gorgeous waterfall that cascades into a large pothole in the Pemigawasset River that originated from a melting glacier during the end of the Ice Age. This was day 2, part 2, of our White Mountains, New Hampshire get-away. Our Impressions The Basin can be combined with a hike but given […]

Bald Mountain and Artists Bluff Hike

Introduction AllTrails link to Bald Mountain and Artists Bluff Hike This was day 3 of our White Mountains, New Hampshire get-away. Bald Mountain and Artists Bluff are two short hikes that can be combined into one. They are located in Franconia Notch State Park and offer spectacular views. Basic Information Date of trip: 06/19/2022 Difficulty […]